Group Yoga

Using the ancient teaching of Yoga, you can experience 

  • Improved physical, mental and emotional health
  • Improved concentration and focus
  • Reduction of stress and fatigue
  • A deeper sense of self

Yoga is more than a set of physical exercises. It is a way of life.
It is a journey of self discovery.
A path to positive change and transformation.

Classes Schedule:

Day Time Location Cost
Thursdays 7:15 - 8:30pm Titchfield community centre £8 per session
 

© copyright finding your true self