Group Yoga
Using the ancient teaching of Yoga, you can experience
- Improved physical, mental and emotional health
- Improved concentration and focus
- Reduction of stress and fatigue
- A deeper sense of self
Yoga is more than a set of physical exercises. It is a way of life.
It is a journey of self discovery.
A path to positive change and transformation.
Classes Schedule:
| Day |
Time |
Location |
Cost |
| Thursdays |
7:15 - 8:30pm |
Titchfield community centre |
£8 per session |
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