Yoga One to One

This is an effective process which enables the student to recognise obstacles and find ways to overcome them, moving the student closer and closer to realising their true potential

It is possible to use the tools of yoga in such a way that the student can work on all levels, be that on the level of the body, the mind, the personailty, the emotions, or beyond....

Students use one to one sessions to improve their physical strength and flexibility; to combat stressful lifestyle; to recover from illness or injury; as self development;  to overcome  difficult life situation;as self development, as an avenue to explore spirituality. The list is endless. One to one sessions are usually held periodically, for example every 6/8 weeks. A personal practice is designed for each individual to do at home.

Our one to one session are held in stubbington and portchester
They can also be held in the students home, if required.

Cost per hour is £30

Call ruth on 07970555069
Or email Email >
To set up a meeting